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Bone Builders
February 26 @ 9:00 am - 10:00 am
This class is free to all!
Bone Builders is an gentle exercise class
using various techniques. The focus is on strength building, flexibility and balance.
Wear comfy clothes. No special equipment is required. Though some folks bring small hand weights.
All levels of fitness are welcome!
FYI: This program, which is now in it’s 3rd year(!) was started by the
Worcester Neighbor Network (WNN).