Bone Builders is an gentle exercise class using various techniques. Wear comfy clothes. Bring a mat and a water bottle. But if you don’t have them come by anyway.

Worcester Community Kitchen & Food Shelf @ Town Hall 10:00 – 1:30: The Lunch is served @ 12:00pm Volunteers work from 10:00- 12:00 &  12:30- 1:30 Porch Pantry available: 10:00 – 1:30 Food Pantry: 12:30 – 1:30 And for the … Continue reading →

Worcester Community Kitchen & Food Shelf @ Town Hall 10:00 – 1:30: The Lunch is served @ 12:00pm Volunteers work from 10:00- 12:00 &  12:30- 1:30 Porch Pantry available: 10:00 – 1:30 Food Pantry: 12:30 – 1:30 And for the … Continue reading →

Bone Builders is an gentle exercise class, developed at Tufts University to help prevent bone loss which uses various techniques. This includes strength training, stretching and balance. Wear comfy clothes. Bring a mat and a water bottle. But if you … Continue reading →

Food Pantry inside the Town Hall Offers more than what is generally on the porch. Open the 3rd Saturday of the month. 11:00 to 1:00pm

Bone Builders is an gentle exercise class, developed at Tufts University to help prevent bone loss which uses various techniques. This includes strength training, stretching and balance. Wear comfy clothes. Bring a mat and a water bottle. But if you … Continue reading →

This class does not have an instructor. Students teach each other.

Worcester Community Kitchen & Food Shelf @ Town Hall 10:00 – 1:30: The Lunch is served @ 12:00pm Volunteers work from 10:00- 12:00 &  12:30- 1:30 Porch Pantry available: 10:00 – 1:30 Food Pantry: 12:30 – 1:30 And for the … Continue reading →

Bone Builders is an gentle exercise class, developed at Tufts University to help prevent bone loss which uses various techniques. This includes strength training, stretching and balance. Wear comfy clothes. Bring a mat and a water bottle. But if you … Continue reading →

Roger has choreographed dances to selected music videos. This first class will focus on Boot, Scoot and Boogie with country music. This is a pilot class to see if there is any interest in making this a monthly offering. As … Continue reading →