Bone Builders is an gentle exercise class, developed at Tufts University to help prevent bone loss which uses various techniques. This includes strength training, stretching and balance. Wear comfy clothes. Bring a mat and a water bottle. But if you … Continue reading
Bone Builders is an gentle exercise class, developed at Tufts University to help prevent bone loss which uses various techniques. This includes strength training, stretching and balance. Wear comfy clothes. Bring a mat and a water bottle. But if you … Continue reading
There is no instructor for this class.
Worcester Community Kitchen & Food Shelf @ Town Hall 10:00 – 1:30: The Lunch is served @ 12:00pm Volunteers work from 10:00- 12:00 & 12:30- 1:30 Porch Pantry available: 10:00 – 1:30 Food Pantry: 12:30 – 1:30 And for the … Continue reading
Worcester Ranger's Snowmobile meeting starts @ 5:30pm->7:00pm
Bone Builders is an gentle exercise class, developed at Tufts University to help prevent bone loss which uses various techniques. This includes strength training, stretching and balance. Wear comfy clothes. Bring a mat and a water bottle. But if you … Continue reading
Roger has choreographed dances to selected music videos. This first class will focus on Boot, Scoot and Boogie with country music. This is a pilot class to see if there is any interest in making this a monthly offering. As … Continue reading
Everyone is invited! Please label the ingredients of your dish. There is often 1 child and 1 adult who share their hobby or adventure during the meal. (These people were asked/offered to speak before the date). And if you want … Continue reading
Bone Builders is an gentle exercise class, developed at Tufts University to help prevent bone loss which uses various techniques. This includes strength training, stretching and balance. Wear comfy clothes. Bring a mat and a water bottle. But if you … Continue reading
