This class is free to all! Bone Builders is an gentle exercise class using various techniques. The focus is on strength building, flexibility and balance. Wear comfy clothes. No special equipment is required. Though some folks bring small hand weights. … Continue reading
6:00pm at the Town Hall
This class is free to all! Bone Builders is an gentle exercise class using various techniques. The focus is on strength building, flexibility and balance. Wear comfy clothes. No special equipment is required. Though some folks bring small hand weights. … Continue reading
Currently this class has no instructor. Just a bunch of folks who come together to informally practice.
☆☆☆The Community Kitchen will be CLOSED for the month of August, no lunches.☆☆☆ They are taking a much needed break.....HOWEVER - The Porch will still be available Wednesday and Saturday mornings and the Food Shelf will be open on … Continue reading
This class is free to all! Bone Builders is an gentle exercise class using various techniques. The focus is on strength building, flexibility and balance. Wear comfy clothes. No special equipment is required. Though some folks bring small hand weights. … Continue reading
This class is free to all! Bone Builders is an gentle exercise class using various techniques. The focus is on strength building, flexibility and balance. Wear comfy clothes. No special equipment is required. Though some folks bring small hand weights. … Continue reading
Currently this class has no instructor. Just a bunch of folks who come together to informally practice.
☆☆☆The Community Kitchen will be CLOSED for the month of August, no lunches.☆☆☆ They are taking a much needed break.....HOWEVER - The Porch will still be available Wednesday and Saturday mornings and the Food Shelf will be open on Wednesdays, … Continue reading
This class is free to all! Bone Builders is an gentle exercise class using various techniques. The focus is on strength building, flexibility and balance. Wear comfy clothes. No special equipment is required. Though some folks bring small hand weights. … Continue reading
