This class is free to all! Bone Builders is an gentle exercise class using various techniques. The focus is on strength building, flexibility and balance. Wear comfy clothes. No special equipment is required. Though some folks bring small hand weights. … Continue reading →

This class is free to all! Bone Builders is an gentle exercise class using various techniques. The focus is on strength building, flexibility and balance. Wear comfy clothes. No special equipment is required. Though some folks bring small hand weights. … Continue reading →

Currently this class has no instructor. Just a bunch of folks who come together to informally practice.

4:30pm-6:00pm

1:00pm- 5:00pm Meet Mr. & Mrs. Claus at the Town Hall

Please only clean, gently worn items! NO BOOKS! In bags/containers, put items for the swap on the porch of the Worcester Town Hall Think treasurers not trash. Trash clothes can be brought to the transfer station where they have a … Continue reading →

Please only clean, gently worn items! NO BOOKS! In bags/containers, put items for the swap on the porch of the Worcester Town Hall Think treasurers not trash. Trash clothes can be brought to the transfer station where they have a … Continue reading →